Massage Techniques for Using Your Addaday Type C Roller

By now, many of you have come into our store and received a calf massage with one of our Addaday products. You may have even attended one of our Muscle Maintenance classes, which demonstrates a variety of techniques and uses for your muscle massage products. But, in case you've forgotten some of the techniques you've learned, we wanted to share a video from Addaday with Robert Forster, PT that is great for reminding you about how to use your new tool. Check it out here:

Be sure to poke around Addaday's site, as they have many great videos demonstrating how to use their products for specific purposes. And remember, you are always welcome to stop back in our store for a refresher on how to massage those problem areas. Happy massaging!

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