Inspire the athlete in everyone.

It's one of our mantras, and close to our hearts. We're a retail business that seeks to outfit our community and inspire each member of our northwest community to keep running. We consider our fit experience and our training programs as critical pieces of this puzzle.

We host regular training programs designed to encourage and hold you accountable, whether you're new to running or consider yourself a veteran of the sport. Check out our current training options below, and if you're looking for a weekly running group, consider joining our Run Club! 

If we're in between sessions and you're interested in more information about the next round of training, please fill out this interest form and subscribe to our local newsletter to be the first to know.

Tacoma Newsletter | Bonney Lake Newsletter

Here's a glance at training at your store:

FALL TRAINING '23

 Ignite! 5k Training- Fall Session

• Begins Tuesday, October 3 and Wednesday, October 4
• Goal Race: Tacoma City Turkey Trot

Register for Bonney Lake Ignite!

Register for Tacoma Ignite!

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SUMMER TRAINING '23

Tacoma Distance Training- Fall

• Begins: Wednesday, July 12
• Distance: Road- Half Marathon and Marathon 
• Duration: 11- 14 weeks depending on distance

DETAILS AND REGISTRATION

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 Bonney Lake Ignite! 5k Training- Late Summer Session

• Begins Wednesday, July 19 (8 weeks)
• Goal Race: Pacific Runderland 5k

DETAILS AND REGISTRATION

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 Tacoma Ignite! 5k Training- Late Summer Session

• Begins Tuesday, July 18 (8 weeks)
• Goal Race: Pacific Runderland 5k

DETAILS AND REGISTRATION

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 Bonney Lake Walking Group

• Begins: Wednesday, June 28
• Ends: Wednesday, July 12
• Price: FREE
• Location: The Post at Tehaleh, 19001 Cascadia Blvd. East Bonney Lake, WA 98391

REGISTRATION CLOSED

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 Summer Run Camp- Tacoma

• Begins Wednesday, June 14
• 4- weeks of track workouts
• Learn how to run on the track, amp up your running or start your training block for the fall.

REGISTRATION CLOSED

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 Tacoma Ignite! 5k Training Program- Summer Session

• Begins Tuesday, May 9 (8 weeks)
• Goal Race: Tacoma Independence Day 5k

REGISTRATION CLOSED

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 Bonney Lake Ignite! 5k Training Program- Summer Session

• Begins Wednesday, May 3 (8 weeks)
• Goal Race: Here and Now Project 5k for Today 

REGISTRATION CLOSED

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SPRING TRAINING '23

Bonney Lake Ignite! 5k Training Program- Spring Session

• Begins Wednesday, February 22nd (8 weeks)
• Goal Race: 3rd Annual Pearl Foundation of Puget Sound 5k

REGISTRATION CLOSED

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Tacoma Ignite! 5k Training Program- Spring Session

• Begins Tuesday, March 7th (8 weeks)
• Goal Race: Tacoma City Marathon (5k)

REGISTRATION CLOSED

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Tacoma Distance Training- Half Marathon

• Begins Wednesday, February 8th (12 weeks)
• Goal Race: Tacoma City Half Marathon

REGISTRATION CLOSED

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