Summer Speed Series - Faster Mile Training Program

This 6-week program is designed for runners of all levels who are ready to build speed, boost confidence, and see real progress on the track. With a focus on improving mile time and sharpening pace ahead of the fall racing season, each week is structured to challenge and support you where you are.

Guided by the expert coaches at Fleet Feet Princeton, participants will take part in tailored speed workouts at the track, energizing weekly group runs, and educational clinics that break down pacing, recovery, and race strategy. Whether you’re new to speed work or looking to level up your performance, this program provides the tools, structure, and community to help you get faster - and have fun doing it!