FLEET FEET PLEASANTON
TRAINING PROGRAM INFO
In-person programs begin again in March 2021!
Fleet Feet Pleasanton is dedicated to helping you live a healthy, active lifestyle. We are passionate about helping others realize their personal fitness goals. Our training programs offer structured workouts, dedicated coaching, educational clinics, and plenty of motivation and support to keep you going from start to finish. Whether you’re looking to get started in a fitness program, accomplish a new goal, or are seeking a group to keep you motivated, our programs deliver results.
We welcome all races, religions, countries of origin, genders, and sexual orientations.
Join Our Zoom Live Infomation Meeting!
When: Wednesday, March 3, 2021 6:30pm
Zoom Link: pending
Following CDC and county health orders, we will be requiring face masks whenever runners outside of each others households/social bubbles are within 6 feet. All groups will be under 12 people.
Make it a Mile: Make it a Mile is a 6-week walking/running program designed to help beginning runners take the first steps to running a full mile. The small group setting is a safe space where you can enjoy meeting each week and build strength and endurance for running. The program is a great lead up to a 5K Beginner program. Program begins Sunday, March 14, 2021 and meets Wednesdsay evenings at 6:30pm and Saturday mornings at 8:30am. Maximum partcipants: 9
5k Finish - Learn to Run: Our 5k Finish program is a 6-week program that uses the walk/jog method to help you build up to a running a 5k feeling your best. To join this group runners must be able to complete 1.5 miles using a 2 minute jog/30-second walk approach and must not enter the program with active injury. Have you run a 5k before but maybe you are out of practice or nursing an injury? We recommend joining Make it a Mile or visiting our friends at Sports Plus Injury Prevention & Rehabilitation before hitting the pavement again. Program begins Sunday, March 14, 2021 and meets on Wednesday evenings at 6:30pm and Saturday mornings at 8:30am. Maximum partcipants: 11
5k Trail: Not new to running but new to trails? Have you been nervous to explore trail running and feel ready to give it a try with a supportive running group and coach? We think you'll learn to fall (but not that kind of fall!) in love with running and reconnecting to nature in our 5k Trail program. This is a 9-week coached program that meets in person once per week to explore trails all over the Tri-Valley area. Maximum participants: 11
10k Trail: Our 10k trail program is a 9-week coached program that meets in person once per week to explore trails in the Tri-Valley area alongside the 5k Trail program. Requirements for this program include having run at least 3 miles on trail before, a pair of trail running shoes, a personal water bottle, and no current injuries. See '5k Finish - Learn to Run' to find a link to our trusted partners in injury treatment and join us on the trails next time! Maximum participants: 11