Have you ran a 5K? And are looking to PR in the distance? Well this is the training program for you. This program will be structured purely to get you faster in 8-weeks time.
Training will begin the week of October 1st and will go on for 8-weeks, with the goal race being a 5K on or around Thanksgiving Day
We will meet twice a week:
Tuesday at 6:30pm at Riley Track for a speed workout Thursdays at 6pm at FF PTC for an easy run
You will also be programmed for other runs throughout the week in order to it your mileage needs.
More Highlights:
- A supportive and welcoming community of runners
- Guidance from experienced coaches and mentors who have been in your shoes
- Participant t-shirt
- Two weekly group meetups to help you stay consistent and accountable
- A step-by-step training plan that builds confidence and fitness safely
- Weekly newsletters with helpful tips and resources
- Exclusive in-store experiences and participant perks
- A celebration of your hard work and progress at the finish
- September 3rd- Open House
- September 17th- 2nd Open House Option
- September 30th- Kickoff event!!
No Boundaries 5K Training Program presented by Saucony
Program Start: October 1st, 2026
Program Schedule: 8 weeks
Goal Race:
Thanksgiving Day 5k
Program Fee: $105
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