Yoga Mondays with Fleet Feet Summit

Fleet Feet Summit will be parterning with yoga instructor Joy Morreale as well as Asics, OOFOS and HYLO to bring an informative and thorough monthly yoga session to you. Each session will focus on a different style or purpose to better prepare you for training or recovery. You can register ahead and it will cost $10 a session (pay by cash or Venmo upon arrival), but Fleet Feet will be providing all the neccasary materials. This includes mats, towels, blocks and all participants will recieved a complimentary drink afterwards at The Office!

• Aug 4 Stretch & Strength for Runners with ASICS
• Sep 8 Yoga for Runners' Physical & Mental Health and Stamina with OOFOS
• Oct 6 Yoga for Recovery
• Nov 10 Reiki & Meditation with HYLO
  

About Joy

Trauma Informed Therapeutic and Integrative Medicine, Reiki Master and Teacher of all levels, and Meditation Teacher. Urban Zen Integrative Medicine
E-RYT® 500, YACEP®

Joy has worked extensively with all types of students and patients in hospitals and rehabilitation centers, in treatment centers, gyms, and wellness centers with yoga and yoga therapy. Her passion is caring and inspiring change to raise awareness for self care and to bring more care to the health care industry. Working with symptoms of pain, anxiety, nausea, insomnia, constipation, exhaustion and sadness. She has worked as an essential care worker as a yoga therapist during Covid and started a program for babies and children with heart transplants at NY Presbyterian Morgan Stanley’s children’s hospital.