Have you wondered if you could improve your pace but aren't really sure how? Do you want to get faster but need a structured plan to help you focus? This program is for you!
The Summer Speedster series is a 12 week training plan to help you focus on improved pace with workouts twice a week and monthly time trials to help you measure your progress. Here is what you can expect from the program:
- Improve Speed and Endurance: This program will help you achieve faster sprint times and overall performance improvements.
- Expert Coaching: You will receive a plan created by New Balance runner and 2024 Olympic time trials qualifier and RRCA certified running coach Caroline Cole. Led by Level 2 certified RRCA running coach, Brooke Barrett and Personal Trainer, Andrew Fisher you'll have ample support to help you reach your goals
- Structured Training Plan: The program includes well-organized sessions with drills, interval training, and technique work for maximum results.
- Community and Motivation: A fun, supportive community that will push you to be your best.
Summer Speedster Series
Program Start: Monday, May 19
Program Schedule: Mondays and Wednesdays
Program Fee: $75
Description: A 12 week training plan to help you focus on improved pace with workouts twice a week and monthly time trials to help you measure your progress.
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