Physical Therapy Uncensored with Christi Beth Adams

Hosted by two Results Physiotherapy PT's with over 25 clinical physical therapy experience working to bridge the gap between research and you! This week's podcast featured our owner, Christi Beth Adams, exploring the common knee injuries seen in both runners and non-runners.

Your burning questions are answered:

Does the shape of your feet control the type of shoe you need? What is the deal with core and glute strengthening? What does research actually say?!

 

To listen to Runner's Knee with Fleet Feet Nashville on Spotify click HERE

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