Yoga is for every BODY! Join us in Brentwood on Wednesdays beginning March 6th at 6:00am. You'll experience a 75 minute Baptiste yoga session that will compliment your running perfectly! This is an 8 week program for $100.
About the Instructor, Bethany Dale:
Be a yes.
You are ready now
Give up what you must
9 half-marathons and 1 full marathon, later I am grateful to use the tools yoga teaches me on and off of my mat in daily life, and especially long runs!
Questions? email Laurel@fleetfeetnashville.com