Beginner 5K

Our beginner 5K (3.1 miles) training program is designed for people who are currently inactive or new to running and walking and are looking to run their first 5K. The program is structured to help you cross the finish line in just 8 weeks!  Along the way we’ll provide you with two training run/walks per week and motivation to keep you moving. We will also have educational clinics to cover topics such as shoes/gear, nutrition, and injuries.

As part of the No Boundaries training program at Fleet Feet Nashua, participants will receive the following:

• An 8 week training program with workouts

• Dedicated support and individual attention from your Coach

• 2 training runs each week

• Information clinics on topics such as proper footwear, injury prevention, and nutrition

• Accountability for your participation from your Coach

• The camaraderie of others like you with the same goal!

Feel free to contact us with any additional questions at ben@fleetfeetnashua.com