This training group is designed to help runners and run/walkers successfully complete the 2024 Run Ocean Isle Beach Half Marathon. This roughly 12 week program will safely train beginners for their first half marathon, or help experienced runners improve their half marathon PR, led by a RRCA certified coach and seasoned distance runners. The provided training plan will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will have in-person and email access to their coaches throughout the duration of the program, which begins on August 6th, 2024 and will conclude with the Run Ocean Isle Beach Half marathon on October 26th, 2024.
PREREQUISITES: To be successful in our half marathon training, you must be able to run 3-5 miles without difficulty and ideally have completed a 5K within the past 3-6 months.
Program Benefits:
- 12 week training schedule
- Tuesday and Saturday training sessions led by a RRCA certifited coach
- Clinics on various topics such as: stretching, race prep, nutrition, gear and more
- A safe, supportive environment for all athletic abilities
- In-person and email support
- A custom Training Team technical shirt
- Instant friends and great camaraderie
- Supportive and encouraging coaches and mentors
- Training program in-store discount and other special deals
Note: New for 2024 fall training programs - Race entry fee IS included in the training program fee
For additional information, please contact Paul Rogers at paul@fleetfeetmyrtlebeach.com
Fall Half Marathon Training Program
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