No Boundaries II is designed for No Boundaries I graduates and is perfect for anyone who already ran their first 5K and want to improve but are not yet ready for longer distances. Track and hill work will be added to the traditional 5K walk/run interval schedule to give participants the next step in training. By the end of the program, participants will be able to run a strong 5K with no walk breaks.
PROGRAM BENEFITS:
- 10 week training schedule
- Clinics on various topics such as: stretching, race prep, nutrition, gear and more
- A safe, supportive environment for all athletic abilities
- 2 weekly organized, coached and mentored workouts
- Email support from your coach
- Instant friends and great camaraderie
- One time 20% Gear Up discount
- Supportive and encouraging coaches and mentors
- We are excited to offer a custom Fleet Feet Road ID as part of registration.
Cost: $80 - Does NOT include race registration!
Informational session - Wednesday, November 2 at 6:30 PM at the Fleet Feet Mount Pleasant location.
Fleet Feet Running Club Members save 10% on all Fleet Feet training programs! For details about joining, click HERE.
For additional information, please contact Coach Lauren at lauren@fleetfeetmountpleasant.com.
Mount Pleasant No Boundaries II More Info »
Program Start: Wednesday, November 9 at 6:30 PM at the Fleet Feet Mt. Pleasant location
Program Schedule: Wednesdays at 6:30 PM and Saturdays at 8:30 AM
Goal Race:
Shrimp and Grits 5K
Program Fee: $80 - This does NOT include race registration!
Description: No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve at the 5K distance. The 10-week program will gradually move you from run/walk intervals to running with no intervals.
Connect With Us
see the latest from Fleet Feet Mount Pleasant