FUNCTIONAL, EFFECTIVE, ECONOMICAL, TRAINING
30 minute training sessions designed to make you stronger, increase flexibility, prevent injuries and improve your overall fitness.
Our certified training staff will lead you through a variety of workouts that will be tailored to YOUR fitness level and needs. You will also receive education on nutrition, hydration and injury prevention as well.
8 week session begins June 3rd at the store
Space will be limited to 25 participants