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Our goal is to offer in-person training for those who are ready to meet in-person, as well as virtual training for anyone who is ready to run, but not yet ready to run as a group. We will continue to take all the recommended precautions for any in person meet-ups and are prepared to continue to change and adapt as needed.
Rest assured that no matter which format you choose, you will receive excellent coaching and mentoring to help you train and keep you accountable.
We look forward to helping you reach your running goals! #RunningIsNOTCancelled
Fleet Feet is excited to offer training programs in both our Mount Pleasant and Summerville locations! We offer programs for everyone! Whether you're looking to get off the couch or want to tackle your next half marathon, we can help you find the motivation to accomplish your goals.
Fleet Feet is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your fastest half-marathon, our expert staff and coaching team can help you reach the next level. We welcome you to look through the programs to see which one best fits your current goal. If you are unsure or do not see a program you are looking for, please contact Amy, our Training Program Director at Amy@FleetFeetMountPleasant.com.
Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Other
Speed Series | Mount Pleasant More Info »
Program Start: April 6, 2021
Program Schedule: Tuesdays at 6:30 pm from April 6 through May 11
Program Fee: $70.00
Description: Join us for an Info Session on Tuesday, March 30 at 6:30 at Fleet Feet Mount Pleasant.
Speed Series | Summerville More Info »
Program Start: April 6, 2021
Program Schedule: Tuesdays at 6:30 pm from April 6 through May 11
Program Fee: $70.00
Description: Join us for an Info Session on Tuesday, March 30 at 6:30 at Fleet Feet Summerville.
Bridge Run Training 2021 sponsored by Mizuno More Info »
Program Start: Late Summer 2021
Program Schedule: See your preferred location link above for schedule
Goal Race:
2021 Cooper River Bridge Run 10K
Program Fee: Cost: $80.00 - DOES NOT includes race entry to the Cooper River Bridge Run 2021 - After the training group begins, you will receive a Discount Code to register for the race at the price of $35.
Description: Both of our store locations will host Bridge Run training programs.
Mount Pleasant No Boundaries Beginner 5K More Info »
Program Start: Late Summer 2021
Program Schedule: Wednesdays at 6:30 PM and Saturdays at 8:30 AM - at the store.
Program Fee: $80 - Does NOT include race registration!
Description: No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks!
Mount Pleasant No Boundaries II More Info »
Program Start: Late Summer 2021
Program Schedule: Wednesdays at 6:30pm and Saturdays at 8:30am
Program Fee: $80
Description: No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve at the 5K distance. The 10-week program will gradually move you from run/walk intervals to running with no intervals.
Mount Pleasant Half Marathon Training Program More Info »
Program Start: Fall 2021
Program Schedule: Tuesdays at 6:30pm and Saturdays at 7:30am
Program Fee: $90.00
Description: Our Half Marathon Training Program is designed for runners who have comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program. Email Emily Scott at Emily@FleetFeetMountPleasant.com with any questions!
Summerville No Boundaries Beginner 5K More Info »
Program Start: Late Summer 2021
Program Schedule: Tuesdays at 6:30pm and Saturdays at 8:30am
Program Fee: $80 - Does NOT include race registration!
Description: No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
Summerville No Boundaries II More Info »
Program Start: Late Summer 2021
Program Schedule: Tuesdays at 6:30 PM and Saturdays at 8:30 AM
Program Fee: $80 - Does NOT include race registration!
Description: No Boundaries II is designed for No Boundaries graduates and for those who want to improve at the 5K distance. This intermediate level program is perfect for all paces and training levels and is perfect for those who recently ran their first 5K and want to improve but do not want to do longer distances. Speed and hill work will be added. By the end of the program, participants will be able to run a strong 5K. Runners are required to comfortably be able to complete a 5K prior to joining this program.
Summerville Half Marathon Training Program More Info »
Program Start: Fall 2021
Program Schedule: Wednesdays at 6:30pm and Saturdays at 7:30am
Program Fee: $90.00
Description: Our Half Marathon Training Program is designed for runners who have comfortably run 5 miles in less than 60 minutes (12:00 minute pace) within the last 60 days and are up to 4 miles in distance by the start of the program. Email Adrianne Dukes at Adrianne@FleetFeetMountPleasant.com with any questions!
Mount Pleasant More Info »
Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee
Summerville More Info »
Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee
Training Program FAQs More Info »
Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee
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