2025/26 5K & Half Marathon Training Program

Fleet Feet Montgomery 5K & Half Marathon Training Program
Our 5K and Half Marathon Training Programs are designed for beginner runners and runners striving for new speeds looking to complete the Montgomery Half Marathon (13.1 miles) or the Enlisted Heritage 5K (3.1 miles) with confidence and community support.

This 14-week program meets twice per week for group workouts, combining accountability, motivation, and peer coaching and mentors. You’ll also receive a daily training plan with guided runs, walks, and cross-training workouts to keep you progressing safely and consistently.

Whether you’re attempting to finish your first race, learning to run without stopping, or PR the course, our programs will help you build endurance, improve fitness, and have fun along the way.