Virtual Winter 5K Training
Our 8-week Virtual Winter 5K Training will keep you moving through the holiday season and beyond! Virtual training is a great option when holiday scheduling conflicts make attending group workouts difficult to impossible. You’ll receive a weekly email newsletter, online coaching support, training camaraderie and encouragement from your closed Facebook teammates. You can complete your training runs and walks on your own time, while following a weekly plan provided by your coach. This is a great way to learn new technology, too! 2020 training dates and kick-off meeting info to be announced! LEARN MORE!
We've teamed up with Jaipure Yoga to bring the running community the practice of yoga. Focusing on restoration and recovery, this 10 session class is a great compliment to your morning run or walk and an awesome way to kick-off your week! Join our 60 minute winter session. Start Date: Sunday, January 5, 2020. LEARN MORE
2020 Chi Running Workshop
Experienced and beginning runners and walkers learn a great natural running/walking technique to strengthen core, improve balance and mental focus. Based on the principles of T'ai Chi, Chi Running encourages you to tap into the energy that unites your mind, body and spirit. The approach reduces injury and improves running efficiencies while applying the principles of relaxation, correct alignment and posture, mid-foot strike, using gravity-assisted learn and engaging core strength. Individual video analysis is included. 2020 Dates TBA.
We love getting down and dirty on the trails! Explore the great area trails and become acquainted with the twists and turns of off-road terrain running. Each week we meet and get familiar with a local trail. This is a terrific opportunity to learn a new aspect of running to add to your weekly routine. LEARN MORE!
Inspired by Fleet Feet's partnership with Intrepid Gym Montclair
Build your body to handle the repetitive impact of running and competitive walking. Strength training done the right way will help fix muscle imbalances that can result in overuse injuries and stiffness. Intrepid's program will show you how to build a foundation of movement and strength to become a better runner and walker. All levels are welcome. LEARN MORE!
Let Fleet Feet Montclair and New Balance coaches help get you race-ready for the cross country season! Sponsored by New Balance, our 2- day Cross Country Summer Camp offers young runners the chance to perfect skills, meet other local runners and learn about running related topics (i.e. good form, pacing techniques, etc.). This is a perfect opportunity for high school cross country athletes to build a base, become familiar with the Essex County XC course and gear up for the fall season. Coaches, bring your whole team! Camp dates are July 21 and 22, 2020. LEARN MORE
Introduce your children, ages 4 to 13, to the sport of Track & Field! Spend two summer Sunday afternoons on the track with the family! The Youth Track Series has become a tradition nurtured and passed along by local volunteer runners who are sharing their passion with our area youth. It's just good old-fashioned non-intimidating exercise and fun the sun. Sundays, July 12 and 26, 2020 LEARN MORE