For us, running is sweaty, soothing, gritty, messy, healthy, uplifting, challenging, and rewarding (and that's just on one run).  

When done in the company of others running is hilarious, motivating, memorable, and just plain fun!
Stay accountable, stay consistent and stay healthy! 

FREE Social Group Runs:

PUB RUNS | August 27th, 2026 at Flying Tiger @6:30pm 

SATURDAY COFFEE RUNS | Keep up with our social media channels to stay up to date with coffee runs.

All paces and distances invited - - - Enjoy community, a workout and refreshments! 

Local Race Results by McDuffie Timing

Upcoming Races and Events:

Calhoun Civic Club 5k Pumpkin Run - 10/31 

https://runsignup.com/Race/LA/Calhoun/Pumpkin5KRunCalhounCivicClub

Monroe Alumnae's Red Reindeer 5K Fun Run/Walk - 12/20

https://runsignup.com/Race/LA/Monroe/RedReindeerFunRun

Sam's Love

https://runsignup.com/Race/LA/Monroe/SamSLove

Wellness Resolution Run - 1/10

https://runsignup.com/Race/LA/WestMonroe/WellnessResolutionRun

9th Annual St. Vincent dePaul Community Pharmacy: Poor Man's Run - 2/28

 https://runsignup.com/Race/LA/Monroe/StVincentDePaulCommunityPharmacyPoorManSRun

Running Articles...

• How to Build A Base
• 3 Effective Treadmill Workouts
• 4 Mindfulness Exercises for Runners
• Why Running in a Group Makes You Happier
• Running Dictionary