Is your foam roller collecting dust in the corner? Did you get a fancy new massage tool for the holidays, but you have no idea how to use it? Or perhaps you've been putting off the purchase of a massage tool because you don't know how to get the most of your investment?
Worry no more! Join us and TriggerPoint Performance Therapy for a Recovery Night on Thursday January 24, 7-8pm at Fleet Feet Mishawaka. We'll demonstrate proper foam rolling techniques, proper usage of new massage tools, and how to get the most out of your recovery days.