COME TRAIN WITH US!
Have you ever experienced the runner’s high that comes with conquering a new distance goal? There’s nothing quite like it. Whether it’s your first time running, or your first in a long time, or you are looking to run a new personal best, Fleet Feet Meridian has a training program that will get you to the finish line of our most exciting events of the year: The Big Run 5K and 10K Training Programs!
This running group will train for the goal race, Treasure Valley Runs 5K/10K on June 8th!
- WANT TO LEARN MORE? Join us at Info Night on Monday March 18th from 6pm - 7pm at Fleet Feet Nampa
- PROGRAM START DATE: The Training Plan Starts April 1st
- KICKOFF PARTY: We will kick off the season with a with a group run/walk at Kleiner Park at 5:30 pm on Monday April 1st. Then, we will head across the street to Fleet Feet Meridian for our kickoff party!
- DURATION: 10 weeks
- ENDS: Saturday, June 8th with a 5K or 10K race at the Treasure Valley Rescue Run 5K/10K !
- PRICE: $100 (Get a $5 discount if you come to sign up in person at Fleet Feet Meridian or Fleet Feet Nampa!)
- OBJECTIVE DISTANCE: 5k or 10k
- EXPERIENCE LEVEL: There will be several training plans for athletes of all levels
- Beginners (New 5K or 10K runners)
- Intermediate (Athletes that have ran 5Ks and 10Ks before)
- Advanced (Athletes that are looking to improve their personal best in the 5K or 10K)
- Tuesdays - Mobility and Strength Exercises Sent Out
- Wednesdays - A/B schedule:
- Week A: Strength and Conditioning Workout for Runners at 6pm at Guardian Physique
- Week B: Track Workouts (Speed, RunSkills, Pacing, etc) at various High School Tracks (Alternation between Boise and Nampa locations)
- Saturday mornings - Group Run/Walk at Various Treasure Valley Locations at 8:30am
MEET YOUR COACH!
A.K Whittaker (EMAIL)
Monday, March 18th at 06:00 PM at Fleet Feet Nampa
Not sure this program is for you? Just curious about what a 5/10K training plan is? Want to just come hang out and learn more?! Join us at Fleet Feet Meridian on Monday, March 18th to learn all about The Big Run 5/10K Training Program. Meet Coach A.K. and ask all the questions :)
RSVPs are not required but appreciated! RSVP LINK COMING SOON
1850 Caldwell Blvd, STE 120 (Next to Costa Vida)
Nampa, ID 83651
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