Join Fleet Feet Treasure Valley, the Fleet Feet Robie Training Program, and League of Garmin for a FREE Downhill Running Skills Workshop!

Downhill running is more than just letting gravity take over—it requires skill, strength, and control. This workshop will help you refine your technique, reduce impact on your joints, and build the muscle strength needed to tackle descents with confidence. Whether you're training for Robie Creek or just want to improve your trail running skills, this session will give you the tools to run downhill efficiently and safely.

RSVP NOW

Photo Credit: Daybreak Racing and James Holk

What to Expect:

• Expert coaching on downhill running form
• Strength-building drills for better stability and control
• A great workout to kick off trail season
• All levels welcome—modifications provided!

What to Bring:

• Your favorite running shoes (trail shoes highly recommended)
•  Water to stay hydrated
• Energy and enthusiasm—be ready to sweat!

Bring a friend and make it a fun training session! Interested in learning more about our training program? Check out our Training Program Page to learn more and reach your next goal or best time!

This event is totally free, but you must RSVP HERE.