Our Personal Best 5k - 10k Program is designed to prepare you for 5k to 10k race distances. We'll help you run your best, regardless of what your current ability is. Our training will include components of pacing workouts, interval training, and endurance training to help you run your personal best! We will also be teaching proper running form to help reduce injuries and to become more efficient runners. Our next Personal Best 5k - 10k Program will start January 9 and meet Tuesdays at 6 p.m. and Saturdays at 8 a.m. We'll train for the Lucky Charm 5K in March. The 10-week program costs $85. We will have precautions in place to help keep everyone safe, so the program will feel a little different for a while but we're going to get back to training!
If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn email@example.com