Our No Boundaries Begin to Run Program will help you finish a 5k race, whether by walking, running, or a combination of both! There is no experience required to join this program and people with no running background are encouraged to join. The program starts with walking and builds slowly with run/walk intervals. Our comprehensive program will include education on proper running form, hydration, nutrition, and a supportive group to help you complete a 5k. Our next No Boundaries Begin to Run Program will start January 9 and meet Tuesdays at 6 p.m. and Saturdays at 8 a.m. We'll train for the Lucky Charm 5K in March. The 10-week program costs $85. We will have precautions in place to help keep everyone safe, so the program will feel a little different for a while but we're going to get back to training!
If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn firstname.lastname@example.org