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Our No Boundaries Begin to Run Program will help you finish a 5k race, whether by walking, running, or a combination of both! There is no experience required to join this program and people with no running background are encouraged to join. The program starts with walking and builds slowly with run/walk intervals. Our comprehensive program will include education on proper running form, hydration, nutrition, and a supportive group to help you complete a 5k. Our next No Boundaries Begin to Run Program will start January 9 and meet Tuesdays at 6 p.m. and Saturdays at 8 a.m. We'll train for the Lucky Charm 5K in March. The 10-week program costs $85. We will have precautions in place to help keep everyone safe, so the program will feel a little different for a while but we're going to get back to training!
Some new precautions include:
-Small groups of up to 10 people. When you register, please indicate your approximate race pace to help us group you appropriately.
-We will not have water stops. We are eliminating any common gathering places, so participants will need to carry their own water or place their own water.
-If you are not feeling well, have a temperature above 100.3*F, or feel unsafe for any reason, please do not attend a training session.
-Please verbally confirm at each run that you feel well and you will properly social distance during the run.
-You are not required to wear a mask while running as this can restrict breathing.
What you can still expect:
-Training plans to help guide you and achieve your goals!
-Group training to motivate you and develop camaraderie!
-Fleet Feet Running Club t-shirt
If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn fred.joslyn@fleetfeet.com
No Boundaries Begin to Run Program More Info »
Program Start: January 9
Program Schedule: Saturdays at 8 a.m. and Tuesdays at 6 p.m.
Program Fee: $85
Description: Our No Boundaries Begin to Run Program will help you finish a 5k race, whether by walking, running, or a combination of both! There is no experience required to join this program and people with no running background are encouraged to join.
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