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Upcoming Events

4/27

Tortoise and Hare 5K

All Day | Freeport, ME 04032

http://www.runinarace.com/BowStreetMarket/index.html Join us for the 7th annual run on Bow …

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4/27

The Healthy High

All Day | University of Maine, Orono, ME 04469

https://umaine.edu/wellness/races/healthyhigh/ 15k, 10k, 5k, and 1 mile

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4/28

One in Five 5K

All Day | Thomas College, 180 West River Road, Waterville, ME 04901

https://runsignup.com/oneinfive5K On Sunday, April 28th at Thomas College in Waterville at …

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Latest News

New Spring Beginner's 5K Training Program!

Back by popular demand, our No Boundaries 5K Training Program is sure to please! Let us help guide you through your 5k training to get you acr…
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How to Wash Your Sports Bra

"Proper hygiene is important—in life and in sports bras. Keeping your bras fresh will let them support you for longer and make your…
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Massage Matters

"The research is clear: massage matters. While professional sports massage is helpful, it’s also often expensive. Thankfully, there are …
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