/-89.265800,43.16630000,15,0/200x200?access_token=pk.eyJ1Ijoibm1jdGVhbSIsImEiOiJjanBlNjZneXYxbTU3M2ttazBrcHdzcHpjIn0.xuZgEESazTBGLcCsOTkO0w)
/-89.529200,43.07528000,15,0/200x200?access_token=pk.eyJ1Ijoibm1jdGVhbSIsImEiOiJjanBlNjZneXYxbTU3M2ttazBrcHdzcHpjIn0.xuZgEESazTBGLcCsOTkO0w)
10K Training
Our 10K training programs are a great “next step” from our 5K programs. Whether you want to maintain your current fitness level, continually challenge your endurance, or develop a solid foundation in the hopes of training for a future half or full marathon, this is the training program for you! Our 10K programs typically meet 1-2 times a week and incorporate more independence, and new workouts to increase leg strength and efficiently. Our 10K programs will help participants continue to grow in their knowledge of running.
Spring 2019 – No Boundaries 10K Training Program
- 10K Training Program
- Goal Race: Twilight 10K, May 25, 2019
- Program Duration: March 17, 2019 – May 25, 2019
- Registration Deadline: Monday March 11, 2019 | Fitvil Online Registration Closed
Summer 2019 - 10K Training Program
- 5K & 10K Combined Training Program
- Goal Race: Cow Chip Classic August 31, 2019
- Program Duration: June 23, 2019 – August 31, 2019
- Registration Deadline: Wednesday, June 19, 2019 | Fitvil Online Registration Open
Fall 2018 – NoBo 2.0 (10K) Training Program
- 5K/10K Training: Learn to walk/run, re-enter the sport or further your past running goals
- Goal Race: 5K group = Run Santa Run on Dec. 1, 2018
- Goal Race: 10K group = Berbee Derby on Nov. 22, 2018
- Program Duration: Sep.22-Dec. 1, 2018
- Registration Deadline: Mon. Sep. 17, 2018 | Fitvil Online Registration Closed
10K Training More Info »
Program Start: Sunday, June 23 2019
Program Schedule: Wed Evening & Saturday Morning
Goal Race:
Cow Chip Classic 5K/10K
Program Fee: ? Early Bird Registration: $59 (until June 1, 2019) ? Regular Registration: $69 (June 2 ? June 22, 2010) ? Late Registration: $79 (June 23 and after)
Description: Join Fleet Feet to train for the Cow Chip Classic! Whether you want to train for your first 5K/10K or you are trying to improve your time, this is the program for you. All programs will provide challenging workouts whether you choose the completion or performance training plans.
Connect With Us
see the latest from Fleet Feet Madison & Sun Prairie WI