How do we activate the core and how can it improve our ability to Run and Walk?
Adam Lindsey DPT, FFMT, FAAOMPT, along with Fleet Feet Sun Prairie, is offering a two-part series event. This will not only be an interactive discussion, but also a chance for each participant to practice various techniques and exercise.
Night One: To be held at Bodymechanics Physical Therapy- 2450 Rimrock Road, Suite 206 – Madison 6:30-8:00pm on Monday April 13th. Bring your running gear!
Night Two: To be held at Fleet Feet Sports Sun Prairie 7-8:30pm on Monday April 20th. Bring your running gear!
Sign up for one or both below:
RSVP Monday April 13, 2015