Weekly Update Oct 7, 2013

Fall is a great time to run.  Cooler temps and lots of fall colors all around us.  Please wear reflective gear for visibility.  Hope to see you this week.

Tue Oct 8- Free Speed Workout with Coach Matt G., Fleet Feet Sports, 6:00pm- Speed and recovery for a total of 5-6 miles- Opportunity to check out our Racing Team workouts for free.

Wed Oct 9- Free 2-5 mile group fun run, Fleet Feet Sports, 5:45pm

Thur Oct 10- Free Great Dane Fitchburg 5 Mile Pub Run, Cahill Main, Fitchburg, 6:00pm- Social hour follows

Sat Oct 12- Free Trail Run with Curtis, Meet at Indian Lake County Park-Cross Plains, 8:00am- 5-6 miles on trails

Sun Oct 13- Event Gilda's Run, Ruth's Chris, Deming Way Middleton, 11:00am

Remember to Vote for Fleet Feet Sports Madison for best Fitness Shop in Madison!

It's going to be a great week!