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Blog-Open Your Mind-Run!

Open Your Mind- Run!
By: Matt Anderson, Fleet Feet Sports Madison

Why do I run?

The reasons range from health benefits and fitness goals to upcoming events and just getting some quality time outside, but my favorite reason for running is that it gives me time to clear my head and have “deep thoughts” – Jack Handy style. 

I’m sure most of you have experienced this. Maybe it is that runner’s high I always hear about, but for me running helps clear my mind of the daily clutter of to-do lists and deadlines and get into a more creative state.   I have come up with some of my best ideas while running.

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