Fall 10K Training Program

Join Fleet Feet Training Team for an 8 week program designed to train you for your first or fastest 10K! Training starts on 9/28 and will have you race day ready just in time for the Dana Point Turkey Trot on Thanksgiving Day!

Not running the Turkey Trot? No problem!  This program is for anyone looking to improve speed, strength and endurance.  It's also a great way to commit to a weekly workout with support from a team, coaches and mentors. 

Group runs will meet on Tuesdays at 5:45am at La Paz Sports Park in Laguna Niguel, and Saturdays at 7:30am at Fleet Feet Laguna Niguel.

Tuesdays - (Optional) Interval workout + Mobility

Saturdays - Long Run

Additional days of cross-training and running are built into the schedule to help you achieve success both during guided and solo runs. 

• 2 Group Runs every week
• Team shirt or race day singlet
• In store discounts throughout the program
• Guided post-workout mobility routines
• In-person support from our extensive group of coaches and mentors to provide guidance, accountability, camaraderie and fun
• Warm up and cool down exercises to make every run smoother
• Resources to help you build weekly strength routines to make you strong and resistant to injury
• Race day team tent at Dana Point Turkey Trot
• Coaching support in person and via email to answer your questions along the way.