Join Fleet Feet Running club every Tuesday night for a speed workout at the track! A weekly workout will be provided by local running coach and Physical Therapist, Suz Becker, but feel free to do your own workout or simply come and run around the track.
This 8 week track program is an opportunity for you to become a faster, stronger and more efficient runner regardless of your preferred distance. A thorough dynamic warmup will be part of each workout. Each workout will have experienced mentors to provide support.
All Paces/Levels are welcome.
Series begins on TUESDAY, JUNE 8TH
FREQUENTLY ASKED QUESTIONS
Q: When does the program meet?
A: The series starts on June 8th and will meet Tuesday evenings for 8 weeks. Arrive at 5:45 pm for warmup. Workout will begin at 6:00 pm.
Q: How much does the program cost?
A: Registration is $75. Cost includes weekly workouts and you will receive a Fleet Feet Running Club shirt at the end of the 8 weeks! You will also receive in store discounts throughout the series and a $10 off coupon.
Q: Where will we meet?
A: Niguel Hills Middle School (29070 Shark Bay, Laguna Niguel, CA 92677)
Q: I'm slow. Am I still invited?
A: Of course! We welcome runners of all paces. In fact, the plan is to help you get faster!
Q: I'm new to running. Should I sign up?
A: This training will be most useful for runners who have previously completed a 5K or longer.
Additional Questions? Please contact Kerri at firstname.lastname@example.org