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Join the tens of thousands of people who challenge themselves every year to the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable.
Our program targets runners, run/walkers and walkers. All distances for all levels will be the same, whether you run or run/walk. We will provide a specific training plan that will enable anyone who can currently run, run/walk 3 miles and averages 7-10 miles or more per week to finish his/her first half marathon or improve over previous performances. We will have mentors who can run a sub-7 minute mile to a 20 minute mile.
WHERE: FLEET FEET LITTLE ROCK
WHEN: STARTING, SATURDAY, AUGUST 8TH AT 6:30 AM - We will do the timed 2 mile. Bring water, a face covering (gator,chute,mask) and dry clothing for afterwards.
MEETING TUESDAYS AT 6:30 PM AND SATURDAYS AT 6:00 AM
INFO MEETING: TUESDAY, JULY 28TH AT 6:30 PM
Topic: The Half PRoject Info Meeting, Time: Jul 28, 2020 06:30 PM Central Time (US and Canada), Join Zoom Meeting https://us02web.zoom.us/j/8236528681?wd=V3RqejhaN1U5V1lXRkxGZmxqSDQ5QT09, Meeting ID: 823 652 8681, Passcode: 8TG8P1
WHAT: GET TRAINED THE RIGHT WAY. AVOID INJURY AND OVERUSE. RUN WITH A GROUP TO KEEP YOURSELF ACCOUNTABLE! EXCLUSIVE COUPONS, TECH SINGLET, ELECTROLYTE DRINKS AND ENERGY ALONG YOUR JOURNEYS, SPEAKERS, SMALL PACE GROUPS AND NEW FRIENDS. YOU GET A TOTALLY RAD PARTY IF YOU ATTEND 80% OF THE WORKOUTS - SPONSORED BY BROOKS RUNNING!
TARGET: The MID-SOUTH CHAMPIONSHIP HALF MARATHON ON NOVEMBER 7, 2020 OR THE ST. JUDE HALF MARATHON ON DECEMBER 5, 2020 or any other half marathon around that time.
COST: $100.00
EMAIL: noelle.coughlan@fleetfeet.com for more information.
The Half PRoject More Info »
Program Start: Saturday, August 8, 2020 at 6:30 am @ the shop Come Ready to Run/Walk with Water
Program Schedule: Tuesdays at 6:30 pm and Saturdays at 6:00 am
Program Fee: $100.00 excluding race fee but including a totally awesome Party for attending 80% of the workouts!
Description: We will train on the flat and on the hills to make you strong and ready to conquer anything by race day. If you attend 80% of the workout, you will get a party hosted by Brooks Running.
You need a base of 7-10 miles per week and able to run/walk a 5k. You will be put in a group with people who run a similar pace and will be led by your Pace Group Leader.
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