Running is hard. When fatigue sets in during a race, you must rely on your mental toughness to get you across the finish line. Check out these seven tips for how to dig deep when all you want to do is give up:
Get bigger than yourself. You are tired; you want to quit. Shift your thinking. Remember that you can run, when many people cannot. Think of someone close to you who has trouble even walking. Remember a friend or family member who has passed away. Be grateful, and just keep moving forward.