Signed up to run a half marathon this Fall? Join us for training!
July 19th, 2021 - October 24th, 2021 | 14 Weeks
14-Week Half Marathon Training: $65
Half Marathon Training Program Benefits:
- Half Marathon training plans for beginner, intermediate, and advanced runners/walkers
- All participants will receive a technical (dri-fit) training t-shirt
- Weekly Videos
- Demos and recorded classes
- Injury prevention
- Advice from Physical Therapists, Dietitians, and certified personal trainers.
- Week Day Workouts
- Speed workouts to match your pace and ability
- Strength training for runners
- Guidance from our trained running coaches, strength training coaches, and Physical Therapists
Additional Program Benefits
- Planned long run courses - for you to refer to during training
- Weekly educational and motivational emails with tips and special events
- Instant fitness friends
This program will be in-person, but you have the option to be completely virtual as well! We strongly encourage runners/walkers to join us for our weekly training runs and group events!
Tuesday: Speed Workout - at Fleet Feet Lincoln - 6pm
Thursday: Cross Training
Saturday: Group Long Run at various locations - 7am
Recommended running base before training
Half Marathon- 10 miles a week and a 3-mile run/walk
Full Marathon- 20 miles a week and a 6-mile run
Meet the Coaches Informational Nights:
July 6th or July 12th at 7:15pm at Fleet Feet Lincoln
Meet the coaches, mentors, and store staff that will be helping you through your training journey for the next 14 weeks! This is a great time to ask questions and learn more about the training plans!