Ready to run a Half or Full marathon this Spring?
Training with Fleet Feet (July 29th- November 3rd)
- 14 Week Program
- Half Marathon training
- Run/Walk, Beginner, Intermediate, and Advanced Plans
- Pace groups for all levels
- Tuesday (Lincoln) 6:00 PM and Wednesday (Omaha) 6:30 PM Coached Workouts
- Speed workouts to match your pace and ability
- All levels to push the limits and make you stronger
- Thursday Cross Training
- Virtual cross training
- Weekly workouts
- Run specific strength training
- Saturday Morning supported long runs 7 AM (both Omaha and Lincoln)
- Locations vary
- Different pace groups
- Demo nutrition
- Water stops provided
- Griddle Grind (Lincoln & Omaha)
- Once a month FREE pancakes
- Enjoy a supported long run
- Program Benefits
- Different pace groups to run with
- Planned long run courses
- Organized workouts with USATF coaches
- Weekly educational and motivational emails with tips and special events
- Nuun Hydration demo kits and nutrition
- Educational seminars on important training topics
- Instant fitness friends
- $50 for Spring Training
- Recommended running base before training
- Half Marathon- 10 miles a week and a 3-mile run/walk
- Full Marathon- 20 miles a week and a 6-mile run
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