Have you always wanted to run but didn't know where to start?
Are you looking to take your running to the next level?
Have you always wanted to run a longer distance?
Do you get inspired having others to run with as you train?
If you answered yes, then one of our training programs can help you realize your goals.
Winter Long Distance Training
January 19th - April 12th
Goal Race: Knoxville Half Marathon or Marathon Relay
No Boundaries 5k Training
April 13th - June 3rd
Goal Race: The Big Run 5k on Global Running Day
Trail Running 101 Training Program
April 19th - May 9th
Goal Race: Celebration Fun Run
Filter by Program Type: All | 5k | Half | Specialty
No Boundaries 5k Training More Info »
Program Start: Monday, April 13, 2026
Program Schedule: Mondays at 6:30pm
Goal Race:
The Big Run 5k
Program Fee: $75
Description: Train with Fleet Feet Knoxville for the The Big Run 5K! Whether you're just starting out, wanting to up your mileage, or looking to get faster, we're here to help you reach your goals! We offer a variety of run/walk programs for all levels, aimed to help you keep moving, stay motivated and have fun! Enjoy the accountability with your fellow run program team members and receive coaching and training tips along the way. We meet once a week starting the week of April 13th.
Long Distance Training More Info »
Program Start: Monday, January 19, 2026
Program Schedule: Tues at 6:30 PM and Sat at 8:00 AM
Program Fee: $120 or $90 (Saturday only) (does not include race entry fee)
Description: Go the distance with Fleet Feet Knoxville! Our half marathon & marathon training program is designed to help you achieve your long distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster.
To join the 12 week training program for the half marathon, you should currently be comfortable to run/walk 5-6 miles. For the marathon relay distance (max 7 miles), you should be able to run/walk 2 miles.
*Option to train Saturday mornings only available through the registration link*
Trail Running 101 Program More Info »
Program Start: Sunday, April 19, 2026
Program Schedule: Sundays at 9am
Program Fee: $25
Description: Join us for Trail Running 101. This 4-week program is perfect for beginners looking to get out on our local trail systems in Farragut and add a new terrain to their running routine. All levels are welcome to join. The main goal is to enjoy the trails together!
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