With so many training options now available, it can be overwhelming to know who to turn to or trust. At Fleet Feet Knoxville, our coaches are dedicated to giving you the best training possible to help you achieve your training goals. That's why we asked New Balance representative Brian Dugan to visit our NoBoundaries 5K Training Program coaches to take them through their proven Good Form Running coaching certification process.
GFR teaches runners, new and old, the four steps to proper running form to help you run happy, healthy, and injury free. The coaches hit the books and the classroom to learn how to teach Good Form Running on June 27th he coaches took current NoBoundaries training program members through the GFR clinic under the scrutinous but helpful eye of New Balance rep Brian Dugan. The group all immediately noticed a difference in their run when incorporating the four steps to Good Form!