Description: This national, award-winning program is offered at Fleet Feet Sports stores across the country. Thousands of people have completed their first 5K through No Boundaries, and have since continued on to other races of all types and distances. NoBo is a walk/run interval training program structured to help you cross the finish line of a 5K (3.1 mile) race in just 10 weeks. The program includes two weekly workouts, a training plan, educational opportunities and more! It?s not just about completing a 5K or committing to the training. It?s also about changing your mindset, adjusting your lifestyle, and becoming the best version of yourself!
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