Description: Rock Runners is geared for the new and experienced trail runner alike! Fleet Feet Training helps you get your feet wet (and muddy) as you get comfortable on the trails with other like-minded folks. Running trails can be an amazing experience, but it can also be a bit intimidating if you aren't familiar with the terrain. Our experienced coach and mentors will provide advice, support, a weekly group training run, and short clinics on topics such as trail safety, proper nutrition, choosing the right gear, and avoiding injury. You'll meet new friends and discover a love of trail running along the way!