Beginner Cotton Row 5k/10kTraining - Madison

Description
No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. It is a nationally organized and recognized program, offered at Fleet Feet stores across the country. While the focus is on beginners, all levels of walkers and runners are welcome. The program, like Fleet Feet, is all-inclusive. It knows no shape, size or speed. This 8 week training program includes weekly training sessions, informational newsletters, daily training schedule and educational clinics. 
Kick Off: Tuesday, January 6 at 6pm, Fleet Feet Huntsville
Goal Race:  Cotton Row 5k

Race registration fees are not included in the training program fees.

Group Training Days: Monday/Wensday at 6pm  - Fleet Feet Madison Optinal Saturday 7am meetup

Kick off:  Monday March 23th 6pm Fleet Feet Madison
Training Starts: Monday, March 30th at Fleet Feet Madiosn
Price FREE  (excludes race fees)

Benefits
• 8 Weeks of training for beginning walkers, walk/runners and runners
• Two coached training sessions each week + bonus group long run
• Experienced coaches and mentors to support you along the way
• Daily training schedule, education on proper form, pacing, fueling, stretching, and more
• Weekly newsletter from the coach with tips, advice, and motivation
• Tech training shirt
• Exclusive Fleet Feet Sports discounts

Registration Details
• Registration Fee: FREE
• Must be at least 14 years old
• Training fee does not include race entry fee.

Suggested Activity Level
• No previous exercise experience is required.
• We do recommend that you check with your doctor before starting a fitness program.

Questions about our Madison training programs? Email ryan@fleetfeethuntsville.com