Yoga for Runners

    Yoga for Runners at Fleet Feet Sports

Wednesday Mornings, 8:15 AM

 

  • Yoga will help strengthen your core, improve balance, clear your mind, and improve flexibility.  All of these things will help you avoid injuries and be a better overall runner.  Poses will focus on runner-specific goals and is open to all levels.
  • Class will run for 8 weeks, beginning 8/19/13.
  • Class is limited to the first 20 people registered and paid.
  • Cost is $55 per person for the 8-week session.
  • Please bring your yoga mat and wear comfortable clothing that is easy to move in.
  • Complete form below and return to Fleet Feet Sports, 2722 Carl T. Jones Dr.
  • Health screening must be completed prior to first class.  Instructor will email health screening form once registration is received.
  • Contact instructor, Christy Scott, with any questions.  (256) 508-1925 or fitnessonthemove@gmail.com

www.fitnessonthemovellc.com

 

 

---------------------------------------------------------------------------------------------------------------------

 

Name ______________________________________________     Phone _________________

Email ______________________________________________

Emergency contact ____________________________________

Emergency contact phone _______________________________

Amt paid _________       Check # ___________     Health screening received _________

Connect With Us

see the latest from Fleet Feet