What is our 5K Training Program?
Our 10-week 5K training program begins Tuesday, February 28th, 2023 and is designed for the beginner or intermediate runner or run/walker to complete your first or faster 5K!
There will be several running pace groups as well as run/walk interval pace groups.
We meet Tuesday evenings at 6:00 pm and Saturday mornings at 7:30 am.
Our goal race is the CSD Sparkan 5K on Saturday, May 6th, 2023.
The cost of the program is $85 and includes a technical shirt, coach-led workouts two days per week, a detailed training plan and a great opportunity to meet people with your same goals! Clinic topics may include running form, injury prevention, cross training, nutrition, race preparation, and more!
Interested to learn more? Join us for an Information Night on Wednesday, February 15th at 6 pm at Fleet Feet!
Join us for a "Test Drive" free workout to see if the program is right for you on Tuesday, February 28th and Saturday, March 4th!
Cost of the race is not included in the program. Must be 15 years old or older with a parent, 18 years old or older to participate on your own.
Are you already an experienced runner and would like to mentor new runners? Think about becoming a Mentor for one of our pace groups! Contact email@example.com