Our 2026 Training Opportunities!

All of our training programs are led by RRCA-certified coaches, and we offer community, support, and guidance. Whether you are an experienced runner or just getting started on your journey, our training programs have something to offer for everyone. We want to support your goals and help you make new ones along the way.

Distance Bundles are also available to sign up for. Save 15% on training programs when you bundle together!

What's Included with Every Training Program?

Two organized, coached, and mentored workouts each week
Weekly email support from your coach
A safe, inclusive, and encouraging community
Educational talks on stretching, injury prevention, race prep, gear, and more
10% in-store (only) discount at Fleet Feet Huntersville & Concord during the program

Meet Our Running Coaches More Info »

Spring 5K Training Program

Program Start: Tuesday, January 27th, 2026

Program Schedule: Tuesdays at 6:30pm and Saturdays at 7:30am

Goal Race: Bunny Run 5K and Festival

Program Fee: $110 excluding race fee

Description: Ready to build a strong foundation, return to running, or sharpen your speed? Our 5K program welcomes beginners, runners coming back from injury or time away, and those looking to improve pace and efficiency. Over the course of 10 weeks, we will help you prepare for race day with confidence through structured training, consistent support, and practical education on topics like gear selection and injury prevention. Each week, a coach and mentor will lead group workouts featuring a purposeful warmup, guided route support, and a cooldown focused on recovery. Multiple pace groups will be available, including run-walk intervals, walking, running, and speed-focused options, so you can train at the level that aligns with your goals. This program also provides a smooth transition into more advanced training and longer-distance events, giving you the tools to continue progressing well beyond the 5K.

7.4K & 7.4 Mile Training Program

Program Start: Tuesday, April 28th, 2026

Program Schedule: Tuesdays at 5:30am and Saturdays at 7:30am

Goal Race: Run White and Blue 7.4K & Mile

Program Fee: $110 excluding race fee

Description: This 10-week program is designed for runners and run-walkers at any experience level who want structured, supportive training for the Run White & Blue 7.4-mile race. It also provides an opportunity to add purposeful speedwork to your routine, prepare for future programs or longer distances, and to safely train in the heat. Weekly group workouts are led by RRCA-certified coaches and mentors who will guide you through warmups, cooldowns, and the planned routes. Several pace and interval groups will be available so participants can train at an effort that aligns with their current fitness. To participate comfortably, we recommend that you are currently able to run or run-walk 2 - 3 miles at an easy, sustainable pace.

Around the Crown 10k Training Program

Program Start: Tuesday, June 30th, 2026

Program Schedule: Tuesdays at 6:30pm & Saturdays at 7:15am

Goal Race: Around the Crown 10K

Program Fee: $110, excluding race fee

Description: Registration Starts April 20th: This 10-week program is designed for runners and run-walkers at any experience level who want structured, supportive training. It also provides an opportunity to add purposeful speedwork to your routine, prepare for future programs or longer distances, and to safely train in the heat. Weekly group workouts are led by RRCA-certified coaches and mentors who will guide you through warmups, cooldowns, and the planned routes. Several pace and interval groups will be available so participants can train at an effort that aligns with their current fitness. To ensure you get the most benefit out of this program, our recommendation is to be currently running or run/walking 2 - 3 times/week with a minimum long run distance of 3 - 4 miles.

Fall Marathon Training Program

Program Start: TBD, 18 weeks out from your goal race

Program Schedule: Tuesdays at 5:30am and Saturdays at 6:00am

Goal Race: Your Choice!

Program Fee: $160, excluding race fees

Description: Registration Starts April 1st: Our training program is designed for a more personalized journey based on 3 levels of experience. Led by RRCA certified coaches, you will receive recommended pace ranges, as well as, tips and techniques to have a successful training segment and race. Just Finish: Whether you are aiming to cross the finish line for the first time or wanting to improve from a previous race, this program will help guide you with a structured approach to build endurance and strength. This plan is for runners: · who have never run a marathon · who are less interested in performance · who want an effective plan to cross the finish line We recommend you already be consistently running at least 3 - 4 times/week, with a minimum long run distance of 6 - 7 miles. Intermediate: You have tackled the half or full marathon distance, but now you are looking to add workouts to run stronger and faster. This plan is for runners: · wanting to achieve a certain time goal · looking to improve pace and efficiency · who have run marathons but are new to structured workouts We recommend to already be consistently running at least 3 - 4 times/week, with a minimum long run distance of 6 - 7 miles. Advanced: This program is for experienced, dedicated runners ready to take on higher weekly mileage and speed workouts to chase faster times. This plan is for runners: · aiming for PBs · competitive times · qualifying standards We recommend you already be consistently running at least 4 - 6 times/week, with a minimum long run distance of 8 - 12 miles.

Fall Half Marathon Training Program

Program Start: September 23, 2026

Program Schedule: Tuesdays at 6:30pm & Saturdays at 7:15am

Goal Race: Huntersville Half Marathon

Program Fee: $130, excluding race fee

Description: Registration Starts July 20th: Our experienced RRCA certified coaches and mentors will help prepare you for race day with a program that is designed to build endurance, strength, and speed. We provide a detailed training plan geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. We offer several pace group options from a sub-9 minute pace to a 15 minute pace. To ensure you get the most benefit of this program, we recommend to already be consistently running at least 2 - 3 times/week, with a minimum long run distance of 6 miles.

Bundle: 7.4k + 10k + Half Marathon Training Programs

Program Start: April 28, 2026

Program Schedule: Tuesdays at 5:30am for 7.4k, 6:30pm for 10k + 13.1 and Saturdays at 7:15am

Goal Race: Multiple

Program Fee: $298, excluding race fees

Description: Registration starts February 23: This bundle provides the opportunity to gain knowledge on how to have successful training segments while progressing into longer distances. You'll begin with the 7.4k program, gradually increase mileage with the 10k program, then segue into your 13.1 training and race. Whether you're looking to shake up your training, add in distances you haven't tackled yet, or looking to improve your endurance, this bundle has much to offer. We provide detailed training plans geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross finish lines while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention.

Bundle: 5k + 7.4k/Mile + 26.2 Training Programs

Program Start: January 27, 2026

Program Schedule: Tuesdays at 6:30pm for 5k, 5:30am for 7.4 + 26.2 and Saturdays at 7:15am for 5k/7.4 and 6:00am for 26.2

Goal Race: Multiple

Program Fee: $323

Description: This bundle provides the opportunity to start building a foundation of base mileage, endurance, and/or speedwork - all to help you be prepared for your 26.2 training segment and race. It's designed to help you cross finish lines based on 3 levels of experience: Just Finish, Intermediate, and Advanced. Whether you're looking to shake up your training, tackle 26.2 for the first time, or work towards a new PB, this bundle has much to offer. We provide detailed training plans geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community.

Bundle: 5k + 7.4k + 10k + 13.1 Training Programs

Program Start: January 27, 2026

Program Schedule: Tuesdays and Saturday

Goal Race: Multiple

Program Fee: $391, excluding race fees

Description: This bundle provides the opportunity to gain knowledge on how to have successful training segments while progressing into longer distances. You'll begin by building a foundation with the 5k program, then gradually increase mileage with 2 more programs - all culminating into your Fall 13.1 training and race. Whether you're looking to shake up your training, add in distances you haven't tackled yet, or looking to improve your endurance, this bundle has much to offer. We provide detailed training plans geared to your goals, an opportunity to learn new tips and techniques, information on pacing, race strategy, and a supportive community. It's designed to help you cross finish lines while also providing you with motivation to keep moving, guidance, and educational clinics on topics such as choosing the right gear and injury prevention. Program Details Start Date: January 26, 2026 5k Group Workouts: Tuesdays at 6:30pm & Saturdays at 7:30am 5k Goal Race: Bunny Run 5k & Festival - April 4, 2026 7.4k Workouts: Tuesdays at 5:30am & Saturdays at 7:15am 7.4k Goal Race: Run White & Blue 7.4 - July 4, 2026 10k Group Workouts: Tuesdays at 6:30pm & Saturdays at 7:15am 10k Goal Race: Around the Crown 10k - September 6, 2026 13.1 Group Workouts: Tuesdays at 6:30pm & Saturdays at 7:15am 13.1 Goal Race: Huntersville Half - December 12, 2026 What?s Included - A 42-week training schedule leading you all the way to 13.1 race day. - Two organized, coached, and mentored workouts each week. - Weekly email support from your coach. - A safe, inclusive, and encouraging community. - Educational talks on stretching, injury prevention, race prep, gear, and more. - 10% in-store (only) discount at Fleet Feet Huntersville & Concord during the program.

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