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Latest News

Fueling Mistakes to Avoid

6 FUELING MISTAKES AND HOW TO CORRECT THEM Whether you eat too much of the wrong things, or you're dogged by on-the-run GI distress…
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Best Yoga Poses For Runners

To be a happy, healthy, injury-free runner, you need mind-body integration and a balance of strength and flexibility. Learn 7 yoga moves this …
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Upcoming Events

6/20

Pub Run

6:00pm - 7:00pm | Crescent Moon Cafe, 256 1st Ave NW, Hickory, NC 28601

Join us at Crescent Moon for a 3 mile Pub Run!

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6/20

Hills and Drills

7:00pm - 8:00pm | Fleet Feet Hickory, 3022 N Center St B, Hickory, NC 28601

The group will have various meeting spots throughout the week. If you're dropping in for the…

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