Next Steps 10K Training Program

If you have successfully run a 5k in the last 6 months and are ready for your next challenge, join our 10k training group. This 10-week program is designed for our No Boundaries graduates and anyone who can currently run/walk 2-3 miles comfortably. It is also good for those who can already run a 10k but want to get faster (and run more comfortably). We will help you over the "4-mile barrier" and into distances that require two hands to count as you train for the Old Wethersfield 10k on August 25.

Program Details:

10 Week Program
Starts, Saturday, June 22 @ 8:30am
Goal Race is the Old Wethersfield 10k (August 25)
Coached Group Runs: Saturday's at 8:30am (meet at store)
Optional group runs on Wed & Thurs at 6:30pm
Fee: $95
Register Online or in the store

Coaches are available to answer any questions via e-mail, and send a weekly e-mail newsletter with the training plan and additional tips to stay healthy. Sign up online or in store.

Longmeadow

Westport