Next Steps: 10k Training Program

Next Program Starts October 1

Goal Race: Wandering Woodpond 10k

(a casual but super fun & free 10k hosted by Fleet Feet Hartford just for program participants)

Click HERE to Register

Our 10k training program is designed to further runners towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

The Program meets in-person once a week (Saturday mornings) during the training period - but our training plan includes "homework" 3-4 days/week. Participants are encouraged (and welcome!) to join our Wednesday evening commUNITY runs at 6:15pm so you have company on another one of your weekly runs.

Program Details:

10 Week Program
Starts, Saturday, October 1 2022 @ 9:15am
Race: Wandering Woodpond 10k - Saturday, December 3
Coached Group Runs: Saturdays at 9:00am (meet at store)
Optional group runs on Wednesday evenings at 6:15pm at our CommUNITY Runs.
Fee: $100