Next Program Starts January 7
Goal Race : Bolton 5-mile Road Race on March 12
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If you have successfully run a 5k in the last 6 months and are ready for your next challenge, join our 5 mile training program that will train for the Bolton 5 Mile race in March. This 10-week program is designed for our No Boundaries graduates and anyone who can currently run 3 miles comfortably. We will help you over the "4-mile barrier."
We meet in-person once a week on Saturday mornings for a group long run - but our training program includes plenty of opportunities to get together for strength training and of course hill repeats every other Tuesday (because that hill isn't going to run itself!) We'll also provide training clinics on nutrition, gear, injury prevention, and tons of support and motivation to get you across that finish line!!
So join us for 10 weeks that will change your life because running really does change everything!
Starts: Saturday, January 7th at 9 am.
Program: 10-week program will culminate in our graduation race. Formal group sessions every Saturday morning - meet at the store!
GRADUATION RACE: Bolton 5-mile Road Race on March 12th 2023
5 Mile Training
Program Start: Saturday, January 7th 2023
Program Schedule: Group Runs Each Week - Saturdays @ 9 am
Goal Race:
Bolton 5-mile Road Race March 12th
Program Fee: $100. Price does not include race registration fees.
Description: Take the next step in your running experience with this fun and challenging 5 Mile Training Program. We'll help you get even stronger - maybe faster too!
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