Next Program Starts January 7
Goal Race : Bolton 5-mile Road Race on March 12
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If you have successfully run a 5k in the last 6 months and are ready for your next challenge, join our 5 mile training program that will train for the Bolton 5 Mile race in March. This 10-week program is designed for our No Boundaries graduates and anyone who can currently run 3 miles comfortably. We will help you over the "4-mile barrier."
We meet in-person once a week on Saturday mornings for a group long run - but our training program includes plenty of opportunities to get together for strength training and of course hill repeats every other Tuesday (because that hill isn't going to run itself!) We'll also provide training clinics on nutrition, gear, injury prevention, and tons of support and motivation to get you across that finish line!!
So join us for 10 weeks that will change your life because running really does change everything!
Starts: Saturday, January 7th at 9 am.
Program: 10-week program will culminate in our graduation race. Formal group sessions every Saturday morning - meet at the store!
GRADUATION RACE: Bolton 5-mile Road Race on March 12th 2023
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