Strength Training Workshop for Runners by Body in Motion

Strength Training Workshop for Runners

Th, Jan. 22 at 6:30pm at Fleet Feet Hartford

Hear from the doctors of physical therapy at Body In Motion. Learn the most effective exercises every runner should be doing to improve performance, support mileage, and prevent common running injuries!

Although this workshop is geared towards runners, all are welcome to come and learn. Body In Motion provides excellent physical therapy services and has locations in Bloomfield and Avon, CT. Visit their website here to learn more.

Click here to RSVP!