Foot & Ankle Pain Workshop

RSVP below for this FREE foot and ankle pain workshop after the fun run. We will be joined by Podiatrist, Dr. Kurt W. Rode, and Physical Therapist, Andrew Miller.

The fun run begins at 6:15pm and the workshop will start at ~6:45pm when runners and walkers start to return to the store. There will be shockwave therapy demos where you can learn about its benefits for treating common foot and ankle injuries, along with other treatment options discussed too. Learn how your running gait could make you more injury prone and discover a few ways on how to improve your form. Demo exercises that can help with injury recovery too!

Dr. Kurt W. Rode practices at West Hartford Podiatry Associates and is an avid runner and outdoorsman. Andrew Miller, PT and DPT, works at Select Physical Therapy at the West Hartford office and is a head coach of our half marathon training program. Come ready to learn hands-on!

Our fun run is open to runners and walkers of ALL paces. We will have a 1-2 and 3-4 mile route. Meet at the store at 6:15pm to join. Grab a printed route, sign-in and join the warm-ups out in front of the store.

There will be refreshments provided for those attending the workshops. RSVP here, so we have a headcount on food and drinks.