Cooking With Aubrey

Nutrition

Get Out N' Play

“You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients.”

 ~ Julia Child

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day. By enhancing and improving your relationship with food you will…
  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships
Aubrey Schultz
Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play. She works with clients to help them reach their nutritional and athletic goals, in the kitchen, out on the road and in the water! Plus she's knowledgeable about how essential oils can boost your wellness and fitness. You can reach her at aubrey@getoutnplay.biz.  Fleet Feet Sports is proud to feature Aubrey's healthy recipes in our bi-weekly newsletter and on our web site.  

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Half Marathon Training - Begins July 27

LET'S GO!!  You know that goal you set to run a half marathon this year? It’s time to make it a reality! Training for the&n…
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Road to Madison - Join Us!

We are partnering with Reebok and CrossFit Hartford to host a FREE WOD (Workout of the Day) that celebrates our community leading up to t…
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Upcoming Events

7/23

Fitness FUNdamentals Class

6:30pm - 7:30pm | CrossFit Hartford, 221 Newfield Ave, Hartford, CT 06106

Cross Training is a key part of your training plan. It will make you stronger, faster and le…

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7/23

Yoga for Runners

7:15pm - 8:05pm | Fleet Feet - Hartford, 1003 Farmington Ave, West Hartford, CT 06107

Yoga is back at Fleet Feet! Former staffer and certified yoga instructor, Melody Smith, wil…

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