“You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients.”~ Julia ChildFood changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day. By enhancing and improving your relationship with food you will…
Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play. She works with clients to help them reach their nutritional and athletic goals, in the kitchen, out on the road and in the water! Plus she's knowledgeable about how essential oils can boost your wellness and fitness. You can reach her at aubrey@getoutnplay.biz. Fleet Feet Sports is proud to feature Aubrey's healthy recipes in our bi-weekly newsletter and on our web site.
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