Looking to enhance your pace but don't know where to start? Summer Speed Series is here to help you reach your goals! With twice a week workouts curated to enhance speed and designed to take you to the next level! Join us Tuesday morning's at J.H. Rose Highschool and Thursday Mornings at Elm Street Park for structured speed workouts coached by one of our Running Coaches! Wanting to gain speed before your next race? Bundle the summer speed series and half marathon training program for a dicounted price!
Summer Speed Series Powered By New Balance
Program Start: Tuesday, June 16 at 5:30am
Program Schedule: Tuesdays at 5:30am at JH Rose High School Track and Thursdays at 5:30am at Elm Street Park
Program Fee: $35.00 for Speed Series and $90.00 for Speed Series half Marathon Bundle
Description: The Speed Series training program is the perfect opportunity to gain speed! Speed workouts are important to incorporate into training because it can improve cardiovascular fitness and muscle strength by engaging fast-twitch fibers, allowing you to run faster with less effort!
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