Given the uncertainity surrounding Covid-19, we are conducting all training programs for the fall of 2020 virtually. This way you can run when you can fit it into your schedule and do so safely.
Are you a BEGINNER? Do you want to improve your health and fitness? Did you know that WALKING is a great exercise? We offer a safe, welcoming place for you to get fit, make friends, and have fun! At Fleet Feet, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success.
WALK STRONG 5K GREENSBORO
Coach: Jen Goff
Program Dates: Sept. 21- Dec 10
Cost: $85
There are only 50 spots available for WalkStrong, No Boundaries 1 and No Boundaries 2 in Greensboro.
WALK STRONG 5K HIGH POINT
Coach: Jen Goff
Program Dates: Sept. 21- Dec 10
Cost: $85
There are only 30 spots available for WalkStrong, No Boundaries 1 and No Boundaries 2 in High Point.
PROGRAM REQUIREMENTS:
- You must REGISTER to participate in this program.
- There is no fitness requirement to join WalkSTRONG. This is a beginner program.
- If you have NOT been exercising, we strongly recommend you consult with your doctor before starting this exercise program.
WALKSTRONG 5K INCLUDES:
- Experienced coachswho will guide and motivate you
- Proven training schedule aimed at a goal event (fun walk or 5k)
- A templated walk 5K program, created by Coach Jen
- Three (one per month) group virtual zoom calls 5:15-6:00pm with Coach Jen
- Pertinent training info/guidance/descriptions emailed from Coach Jen weekly
- Suggested routes, maps, and written directions emailed weekly for each run. Participants may plan to meet each other at their own discretion and under the rules set forth by Governor Cooper.
- Unlimited email communication with Coach Jen
- A No Boundaries GSO or HP-specific Facebook group for participants to post and communication with each other
- A NoBo-specific shirt
- A 15% storewide discount at Fleet Feet Greensboro & High Point
- Triad-area race discounts
- Training group celebration party
MORE INFORMATION:
For more information about how to get started, contact Jen Goff, jennifer@fleetfeetgreensboro.com
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