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Our Training Programs help you build the solid base in your running, endurance and enjoyment of the sport. Our distance-based programs will prepare you for 5K, 10K, half marathon, marathon, or ultra marathon distances. Whether your goal is to complete your first 5K or qualify for the Boston Marathon, we have a plan for you! Given the uncertainity surrounding Covid-19, we are conducting all training programs for the fall of 2020 virtually. This way you can run when you can fit it into your schedule and do so safely.
- Walk STRONG | 10 to 12-week learn to walk 5K program
- No Boundaries 1 10 to 12-week learn to walk/run a 5K (beginner)
- No Boundaries 2 10 to 12-week program for runners who want to improve their 5K performance (intermediate)
- Personalized Training in Greensboro (Streakers) | 12 to 16-week program to reach your personal goals and distance marks
- Personalized Training in High Point (Road Runners) | 12 to 16-week program to reach your personal goals and distance marks
Not sure which program is right for you? Ask us!
Filter by Program Type: All | Beginners | 5k | Specialty
Virtual Streakers Personalized Training (Greensboro) More Info »
Program Start: August 31
Program Schedule: Virtual
Program Fee: $120
Description: This virtual program is great for beginners to advanced runners who want a personalized training program for anything from a 10K to an ultra marathon distance.
Virtual Road Runners Personalized Group Training (High Point) More Info »
Program Start: August 31
Program Schedule: Virtual
Program Fee: $125 excluding race fee
Description: The ROAD RUNNERS program is ideal for the beginner or intermediate runner looking to complete or improve a 10K, half marathon, marathon or other distance. This virtual option allows you to run from anywhere, at anytime and with anyone that fits into YOUR schedule.
Virtual No Boundaries (Beginning 5K) More Info »
Program Start: September 21
Program Schedule: Virtual
Goal Race:
Reindeer Romp
Program Fee: $90
Description: The No Boundaries Training Program is designed for the true beginner runner and walk/runner to finish his or her first 5K. By the time participants cross the finish line of their goal 5K (3.1 mile) race, they will have learned the importance of proper form, stretching, hydration, and nutrition - all the tools needed to maintain their new fitness routine.
Virtual No Boundaries 2 (Intermediate/ Advanced 5K Training) More Info »
Program Start: September 21
Program Schedule: Virtual
Goal Race:
Reindeer Romp 5K
Program Fee: $85 excluding race fee
Description: Completing the 3.1-mile distance is a great goal for novice runners and covering it with sustained speed is a challenge for more advanced runners. This program is designed for those who have completed No Boundaries 1 or would like to improve their speed at the 5K distance.
Our No Boundaries 2 is for runners who have made the transition from completing to competing and who have been following a structured training program for at least one year.
Virtual Walk STRONG 5K More Info »
Program Start: September 21
Program Schedule: Virtual
Goal Race:
Reindeer Romp
Program Fee: $85 excluding race fee
Description: Are you a BEGINNER? Do you want to improve your health and fitness? Did you know that WALKING is a great exercise? We offer a safe, welcoming place for you to get fit, make friends, and have fun! At Fleet Feet, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success.
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