Given the uncertainity surrounding Covid-19, we will temporarily suspending training programs and hope to be back better than ever in April. To help you during this time, we are offering a Winter/Spring 2021 personalized training plan for anyone who registers before 12/28/20. This way you can run when you can fit it into your schedule and do so safely. Register here for a training plan
Our Training Programs help you build the solid base in your running, endurance and enjoyment of the sport. Our distance-based programs will prepare you for 5K, 10K, half marathon, marathon, or ultra marathon distances. Whether your goal is to complete your first 5K or qualify for the Boston Marathon, we have a plan for you!
- Walk STRONG | 10 to 12-week learn to walk 5K program
- No Boundaries 1 10 to 12-week learn to walk/run a 5K (beginner)
- No Boundaries 2 10 to 12-week program for runners who want to improve their 5K performance (intermediate)
- Personalized Training in Greensboro (Streakers) | 12 to 16-week program to reach your personal goals and distance marks
- Personalized Training in High Point (Road Runners) | 12 to 16-week program to reach your personal goals and distance marks